Olympic Weightlifting in Los Angeles, CA

Olympic Weightlifting

Master the snatch and clean & jerk with our expert-led Olympic weightlifting program. Designed for beginners and experienced athletes alike, our technique-focused approach helps you build explosive power, improve mobility, and gain precise barbell control. Train with purpose, refine every lift, and take your strength to the next level.

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Technique That Transforms

At Backyard Fitness in Los Angeles, CA, our Olympic Weightlifting sessions provide a focused training environment to develop strength, speed, and technique through structured progressions. Each 60-minute session includes barbell drills, mobility prep, accessory strength work, and dedicated time under the bar to hone the snatch and clean & jerk. Our program emphasizes proper form and barbell mastery—through progressive coaching and detailed feedback, you’ll build consistency, confidence, and efficiency in every lift, turning raw strength into refined skill. Train with high-quality platforms, bumper plates, and lifting gear in a safe, performance-driven setting. Whether you’re aiming to compete, improve your CrossFit lifts, or gain confidence with a barbell, this program will elevate your abilities.

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Backyard Barbell Club – Montebello & Downtown LA

Become part of the Backyard Barbell Club at Montebello and Downtown Los Angeles (Arts District). Our Olympic weightlifting community offers structured sessions, expert coaching, and a supportive environment where athletes of all levels can train with confidence, connect with fellow lifters, and push their limits safely.