Drop In
Boxing
Built on General Physical Preparedness (GPP), we blend strength, cardio, and skill work to' build all-around fitness for whatever life throws your way.
HyROX
Race-inspired training combining running with functional strength exercises.
ENDURANCE
Build aerobic capacity, stamina, and mental grit with longer workouts using running, rowing, biking, and bodyweight movement, developing the engine to power through workouts and life.
POWER FLEX
Strength sessions focused on building muscle and power with weights.
GLUTES
Build strong, powerful glutes through targeted lower-body movements and proper technique. Each class breaks down glute training fundamentals and leaves you with a solid pump.
Whether you are in town or nearby, whether it is for work or play, come workout with us! Make us your gym home away from home.
How it works
• Sign up and pay for your drop-in pass here.
• You will then be prompted to schedule your class.
• Arrive a few minutes before and check-in digitally at our front desk.
• Introduce yourself to the coach and jump into a class!
Prerequisites
Have a minimum of 3-months of fitness experience.
Questions? We have the answers!
(Select Location)
We’re conveniently located in Montebello, with easy access from the I-5, I-710, and SR-60 freeways, making it convenient for members across East LA and the surrounding areas.
716 S Vail Ave #4954, Montebello, CA 90640, United States
Montebello
Conveniently located in the heart of the DTLA Arts District, Backyard Fitness is easily accessible from all over Los Angeles. We’re located right next to the I-10, I-5, I-110, US-101, and CA-60 freeways, making it easy to get here no matter where you're coming from.
2023 Bay St, Los Angeles, CA 90021, USA
DTLA ARTS DISTRICT