Boxing in Los Angeles, CA

BACKYARD BOXING IN DTLA

This isn’t your average boxing class - it’s a high-energy, full-body workout that fuses real boxing technique with cardio, strength, and agility training. Led by passionate, experienced coaches, every session is empowering, inclusive, and designed for all fitness levels.

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Our One-of-a-Kind Boxing Club

Step into the world of Backyard Boxing at Backyard Fitness in the Arts District of Downtown Los Angeles, where every class is thoughtfully crafted to offer something truly different. We’ve mastered the balance of power, energy, and expert instruction, creating an environment that helps every member excel.

Our coaches aren’t just passionate about boxing - they’re dedicated teachers who know how to break down technique, motivate with high energy, and adapt to each person’s learning style. With personalized feedback and real attention to detail, you’ll always feel supported and challenged.

Each 60-minute session blends technique drills, pad work, footwork, strength training, and conditioning. Expect heavy bag combos, high-intensity circuits, core work, and mobility exercises to sharpen your speed, form, and overall athleticism.

This isn’t just cardio or hitting bags -it’s functional, challenging training designed to push your limits, led by coaches who know exactly how to help you reach your full potential.

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START TODAY

Ready to throw your first punch? Now’s the time.

No experience? No problem. All levels are welcome. Whether you want to get fit, learn real skills, or just blow off steam, we’ve got you. (including you seasoned boxers! Come on in!).

Ditch the boring gym routine. Get sweaty, get strong, and find your edge, right here in Backyard Fitness in Downtown LA.

Let's go!