Getting Started is Easy
Crossfit
Build Strength & Endurance — Functional workouts that make you stronger for life.
HyROX
Race-inspired training combining running with functional strength exercises.
ENDURANCE
Build aerobic capacity, stamina, and mental grit with longer workouts using running, rowing, biking, and bodyweight movement, developing the engine to power through workouts and life.
GLUTES
Build strong, powerful glutes through targeted lower-body movements and proper technique. Each class breaks down glute training fundamentals and leaves you with a solid pump.
OLYMPIC WEIGHTLIFTING
Build strength, power, and technique through snatch and clean & jerk training—breaking down lifts to sharpen form, boost barbell confidence, and increase capacity.
HIIT
We call this class "Burn" It's a high-intensity interval sessions boost endurance, metabolism, and strength through quick bursts of effort followed by recovery.
OPEN GYM
Members can enjoy full access to OUR 24/7 fully equipped open gym and at their convenience, allowing for flexible, self-guided workouts.
PERSONAL TRAINING
One-on-one coaching tailored to your goals, with customized programming, technique focus, and accountability to help you progress faster.
Try a free class
Your first class is free, we want to introduce you to our program and how we can help you get the results you are looking for. In this session you will meet one of our coaches, tour the facility and take part in a workout. You are encouraged to ask questions regarding our workouts, memberships, and the facility.
The consultation and workout are absolutely free with no strings attached
What to expect?
We will introduce you to one of our trainers, we will give you a short tour of our training facility. Then we will sit down and go over some of your goals and how we train at Backyard CrossFit.
Some common questions:
- Do I have to be fit to start training?
- What kind of movements/exercises can I expect?
- What kind of results can I expect
- How often should I workout once I get started?
- Since I'm working out, can I eat anything I want?
Questions? We have the answers!
(Select Location)
We’re conveniently located in Montebello, with easy access from the I-5, I-710, and SR-60 freeways, making it convenient for members across East LA and the surrounding areas.
716 S Vail Ave #4954, Montebello, CA 90640, United States
Montebello
Conveniently located in the heart of the DTLA Arts District, Backyard Fitness is easily accessible from all over Los Angeles. We’re located right next to the I-10, I-5, I-110, US-101, and CA-60 freeways, making it easy to get here no matter where you're coming from.
2023 Bay St, Los Angeles, CA 90021, USA
DTLA ARTS DISTRICT